Kingston & 1000 Islands

As part of the World Heritage Frontenac Arch Biosphere, South Frontenac provides a unique cycling experience from both a geographic and cultural heritage perspective. The character of the landscape is best discovered by cycling along its network of paved roads that connect with two major multi-use trails, the Cataraqui Trail and the Kingston & Pembroke (K&P) Trail. On- and of-road cycling provides a variety of terrain for all ages and abilities, through forests and alongside many clean freshwater lakes. Come and explore our beautiful cycling routes

South Frontenac Cycling Routes